4 days to the last big Italian Orienteering event this year. Long distance and relay Championships are held on Saturday and Sunday in Monte Livata-Fondi di Jenne some 50 km from Rome.

After a disappointing WOC i will try to compete at my best, in order to conclude my season in a propitiate way. Of course there are good possibilities for me to gain a medal in both competitions. I think, that especially on Sunday's relay we (Michele, Giacomo and myself) have good chances to win. But there are some other strong teams at the start. And as always in orienteering you need to do less mistakes than all the others in order to be first!