During the final banquet someone told me that many WOC athletes will leave Czech Republic disappointed. Those who did not reach the final, those who did not run well in the final, those who did not win a medal, and so on ... It all depends on what the goals have been. I actually reached my minimal goals to qualify for both finals, but i'm disappointed with the results there. While it is quite obvious what went wrong in the middle distance i have still to analyze my long distance run with more accuracy. I did not expect to loose that much time with a quite solid run i had. Some further analyzing of my final runs and the relay will follow.

But now there is not much time to to relax. After some days of rest i will start the preparation for the second part of my season. O-Marathon is going to be next, then Italian Cup Competition and Highlands Open. The main appointment in the fall will be the Italian championships weekend in the middle of September.