Yesterday I arrived at Passo Rolle, a nice place someone may remember for the good weather during JWOC 2009 long distance day. I will stay here together with part of the national team for 2weeks preparing for WOC in high altitude. It is the first time for some years now I will not do my WOC high altitude preparation on Seiseralm. But there are much better possibilities to do orienteering here and it is nice to train together with the other runners from national team. After this first 2 days of “warm-up” (1h45min of easy jog yesterday and 2h15min today) we will do some longer runs in the mountains but also some orienteering training and intervals in the next days.

Some more pictures here